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Beetroot Energy Smoothie
బీట్రూట్ ఎనర్జీ స్మూతీ
Beetroot with apple, carrot and ginger — commonly used before endurance sessions.
350 ml 45–60 min before training
Nutrition per serving
Calories260 kcal
Protein5 g
Carbohydrates40 g
Fat5 g
Fibre6 g
Sugar30 g
Sodium110 mg
Calcium55 mg
Iron1.6 mg
Potassium660 mg
Vitamin C22 mg
₹129Order now
Order confirmation and delivery time come over WhatsApp · 6:00 AM – 9:00 PM, all days
What goes in
- Beetroot
- Apple
- Carrot
- Ginger
బీట్రూట్, యాపిల్, క్యారెట్, అల్లం
Why it helps
- Supports blood flow
- Good fibre
- Natural nitrates
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Cooked fresh the same day · no preservatives