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The Diet Hub — Eat Right, Live Right, Feel Right

Menu & nutrition

Every item. Every macro. Labelled.

Cooked or pressed the same day. Add what you want and send the order to us on WhatsApp.

Showing 40 of 40 items

Ragi Mudda (Ragi Sangati)
Vegan Popular

Ragi Mudda (Ragi Sangati)

రాగి ముద్ద (రాగి సంగటి)

Traditional Rayalaseema steamed finger-millet ball. Rich in calcium, iron, and slow-digesting complex carbs.

10 min1 Ball (~180g)
170kcal
5gprotein
34gcarbs
4.5gfibre
₹50per serving
Brown Rice with Chicken Curry & Raita
Non-Veg Popular

Brown Rice with Chicken Curry & Raita

బ్రౌన్ రైస్ + చికెన్ కర్రీ + రైతా

Nutritious brown rice served with authentic homestyle chicken curry and cooling cucumber-tomato curd raita.

15 min1 Meal Box (450g)
450kcal
27gprotein
54gcarbs
5gfibre
₹189per serving
Bhavana Rice with Spicy Chicken
Non-Veg Popular

Bhavana Rice with Spicy Chicken

భావనా రైస్ + స్పైసీ చికెన్

Bhavana millet rice accompanied by fiery Andhra-spiced chicken, cucumber cuts, and onion relish.

15 min1 Meal Box (430g)
430kcal
28gprotein
46gcarbs
3gfibre
₹189per serving
Veg Meal
Veg Popular

Veg Meal

వెజ్ మీల్

Wholesome daily vegetarian balanced meal box with rice, dal, mixed veg curry, and curd.

15 min1 Meal Box
460kcal
14gprotein
70gcarbs
8gfibre
₹140per serving
Non-Veg Meal
Non-Veg Popular

Non-Veg Meal

నాన్-వెజ్ మీల్

Complete daily meal box with rice, homestyle chicken curry, dal, and fresh salad.

15 min1 Meal Box
520kcal
26gprotein
65gcarbs
6gfibre
₹170per serving
Biryani Meal
Non-Veg Popular

Biryani Meal

బిర్యానీ మీల్

Low-oil aromatic dum biryani served with protein raita and fresh salad.

15 min1 Meal Box
540kcal
27gprotein
68gcarbs
4gfibre
₹199per serving
Weight Loss Meal
Vegan Popular

Weight Loss Meal

వెయిట్ లాస్ మీల్

Calorie-counted weight loss box with boiled pulses, mixed greens, fibre-rich millet, and lemon-herb dressing.

12 min1 Meal Box
320kcal
16gprotein
46gcarbs
11gfibre
₹160per serving
High Protein Meal
Non-Veg Popular

High Protein Meal

హై ప్రొటీన్ మీల్

Maximum protein density meal combining boiled eggs, grilled chicken or paneer with sprouts salad.

15 min1 Meal Box
440kcal
38gprotein
24gcarbs
8gfibre
₹210per serving
Chicken Salad
Non-Veg Popular

Chicken Salad

చికెన్ సలాడ్

Grilled shredded chicken breast tossed with crisp lettuce, sweet corn, cherry tomatoes, and yogurt-herb dressing.

10 min300 g bowl
280kcal
30gprotein
15gcarbs
4gfibre
₹160per serving
Sprouts Salad
Vegan Popular

Sprouts Salad

మొలకల సలాడ్

Steamed whole moong & chickpea sprouts with finely chopped cucumber, tomato, lemon, and pink salt.

5 min200 g bowl
150kcal
10gprotein
22gcarbs
7gfibre
₹80per serving
Phulka
Vegan Popular

Phulka

పుల్కా

Oil-free puffy whole wheat roti roasted directly over flame. Ultra-light.

5 min1 pc
70kcal
2.8gprotein
14gcarbs
2.4gfibre
₹15per serving
Multi Grain Roti
Vegan Popular

Multi Grain Roti

మల్టీ గ్రెయిన్ రోటీ

Power-packed roti made of wheat, ragi, jowar, bajra, and oats flour.

5 min1 pc
90kcal
4gprotein
16gcarbs
4gfibre
₹25per serving
Protein Snack Box
Egg Popular

Protein Snack Box

ప్రొటీన్ స్నాక్ బాక్స్

Balanced snack box with boiled eggs, paneer/tofu cubes, roasted almonds, and cucumber slices.

5 min1 Box
280kcal
18gprotein
10gcarbs
4gfibre
₹120per serving
Sprouts Chaat
Vegan Popular

Sprouts Chaat

మొలకల చాట్

Zesty steamed moong sprouts tossed with onions, tomatoes, coriander, lemon, and chaat spices.

5 min180 g cup
165kcal
10gprotein
24gcarbs
7gfibre
₹79per serving
Chocolate Smoothie
Veg Popular

Chocolate Smoothie

చాక్లెట్ స్మూతీ

Unsweetened pure cocoa blended with milk, banana, and peanut butter for a healthy dessert feel.

5 min300 ml
275kcal
11gprotein
36gcarbs
5gfibre
₹120per serving
Watermelon Juice
Vegan Popular

Watermelon Juice

పుచ్చకాయ జ్యూస్

100% freshly pressed watermelon with fresh mint and lemon. Hydrating summer cooler.

5 min250 ml
80kcal
1.5gprotein
19gcarbs
1gfibre
₹60per serving
Vegetable Bhavana Rice with Chicken Keema Balls
Non-Veg

Vegetable Bhavana Rice with Chicken Keema Balls

వెజిటబుల్ భావనా రైస్ + చికెన్ కీమా బాల్స్

Nutrient-packed Bhavana millet rice tossed with farm veggies, served with spiced minced chicken keema balls.

15 min1 Rice Box + Keema Balls (450g)
440kcal
27gprotein
50gcarbs
4gfibre
₹199per serving
Brown Rice with Fish Fry, Chinna Masala & Gravy
Non-Veg

Brown Rice with Fish Fry, Chinna Masala & Gravy

బ్రౌన్ రైస్ + ఫిష్ ఫ్రై + చిన్న మసాలా గ్రేవీ

Steamed brown rice paired with tawa-crisped fish fillet and traditional Andhra Chinna Masala gravy.

15 min1 Rice Box + Fish Fry + Gravy
430kcal
25gprotein
52gcarbs
5gfibre
₹209per serving
Red Rice with Chicken Fry
Non-Veg

Red Rice with Chicken Fry

రెడ్ రైస్ + చికెన్ ఫ్రై

Antioxidant-rich organic red rice served with crisp tawa chicken fry and steamed garden greens.

15 min1 Meal Box (430g)
430kcal
28gprotein
50gcarbs
5gfibre
₹189per serving
Bhavana Rice with Mint Chicken Fry
Non-Veg

Bhavana Rice with Mint Chicken Fry

భావనా రైస్ + మింట్ చికెన్ ఫ్రై

Light Bhavana millet rice served with fresh pudina-marinated tawa chicken fry and crisp cucumber slices.

15 min1 Meal Box (420g)
420kcal
29gprotein
45gcarbs
3gfibre
₹189per serving
Paneer Meal
Veg

Paneer Meal

పనీర్ మీల్

Rich vegetarian protein meal with fresh paneer curry, rice, dal, and fresh salad.

15 min1 Meal Box
510kcal
22gprotein
64gcarbs
7gfibre
₹160per serving
Egg Meal
Egg

Egg Meal

ఎగ్ మీల్

Nutritious daily meal box with boiled egg curry, rice, dal, and cooling salad.

15 min1 Meal Box
470kcal
19gprotein
62gcarbs
6gfibre
₹150per serving
Fish Meal
Non-Veg

Fish Meal

ఫిష్ మీల్

Coastal-style tangy fish curry served with steamed rice, dal, and fresh cucumber slices.

15 min1 Meal Box
450kcal
24gprotein
62gcarbs
5gfibre
₹190per serving
Prawns Meal
Non-Veg

Prawns Meal

ప్రాన్స్ మీల్

Spiced prawns masala curry served with rice, dal, and fresh crisp salad.

15 min1 Meal Box
460kcal
25gprotein
63gcarbs
5gfibre
₹210per serving
Chicken Curry Meal
Non-Veg

Chicken Curry Meal

చికెన్ కర్రీ మీల్

Tender chicken pieces cooked in traditional spices served with steamed rice, dal, and salad.

15 min1 Meal Box
530kcal
28gprotein
64gcarbs
5gfibre
₹180per serving
Mutton Meal
Non-Veg

Mutton Meal

మటన్ మీల్

Slow-cooked tender mutton curry served with steamed rice, dal, and fresh garden salad.

20 min1 Meal Box
580kcal
28gprotein
62gcarbs
5gfibre
₹240per serving
Fish Curry Meal
Non-Veg

Fish Curry Meal

ఫిష్ కర్రీ మీల్

Traditional Andhra coastal style fish curry meal with steamed rice and fresh veggies.

15 min1 Meal Box
450kcal
24gprotein
62gcarbs
5gfibre
₹190per serving
Prawns Curry Meal
Non-Veg

Prawns Curry Meal

ప్రాన్స్ కర్రీ మీల్

Aromatic prawns gravy curry with spices, served with steaming rice and salad.

15 min1 Meal Box
460kcal
25gprotein
63gcarbs
5gfibre
₹210per serving
Low Carb Meal
Veg

Low Carb Meal

లో కార్బ్ మీల్

Strictly minimal carbohydrates with roasted veggies, grilled protein, and healthy seed toppings.

12 min1 Meal Box
340kcal
20gprotein
16gcarbs
9gfibre
₹180per serving
Green Salad
Vegan

Green Salad

గ్రీన్ సలాడ్

Fresh and crunchy cucumber, lettuce, bell peppers, tomatoes, and lime mint dressing.

8 min250 g bowl
100kcal
3gprotein
16gcarbs
5gfibre
₹80per serving
Fruit Salad
Vegan

Fruit Salad

ఫ్రూట్ సలాడ్

Cut fresh daily: papaya, green apple, watermelon, pomegranate, and seasonal fruit bowl.

5 min250 g bowl
140kcal
2gprotein
32gcarbs
6gfibre
₹90per serving
Roti
Vegan

Roti

రోటీ

Traditional 100% whole wheat flatbread made on tawa without oil.

5 min1 pc
80kcal
3gprotein
16gcarbs
2.5gfibre
₹15per serving
Butter Roti
Veg

Butter Roti

బటర్ రోటీ

Soft whole wheat roti topped with a light brush of pure cow butter.

5 min1 pc
105kcal
3gprotein
16gcarbs
2.5gfibre
₹20per serving
Boiled Egg
Egg

Boiled Egg

ఉడికించిన గుడ్డు

Hard-boiled farm eggs seasoned with rock salt and crushed black pepper.

5 min2 whole eggs
145kcal
13gprotein
1gcarbs
0gfibre
₹35per serving
Banana Smoothie
Veg

Banana Smoothie

బనానా స్మూతీ

Fresh banana blended with cold milk, rolled oats, and chia seeds. Natural energy boost.

5 min300 ml
235kcal
7gprotein
42gcarbs
5gfibre
₹90per serving
Mango Smoothie
Veg

Mango Smoothie

మ్యాంగో స్మూతీ

Juicy ripe mango pulp blended with chilled low-fat milk and a hint of cardamom.

5 min300 ml
225kcal
6gprotein
44gcarbs
3gfibre
₹110per serving
Dates Smoothie
Veg

Dates Smoothie

ఖర్జూర స్మూతీ

Natural sweet Arabian dates blended with chilled milk and almonds for iron-rich energy.

5 min300 ml
265kcal
7gprotein
48gcarbs
5gfibre
₹110per serving
Orange Juice
Vegan

Orange Juice

ఆరెంజ్ జ్యూస్

Fresh cold-pressed sweet oranges packed with natural immunity-boosting Vitamin C.

5 min250 ml
110kcal
2gprotein
26gcarbs
1.5gfibre
₹80per serving
Pineapple Juice
Vegan

Pineapple Juice

పైనాపిల్ జ్యూస్

Tangy sweet pineapple juice rich in bromelain enzymes that promote smooth digestion.

5 min250 ml
120kcal
1gprotein
29gcarbs
2gfibre
₹80per serving
Carrot Juice
Vegan

Carrot Juice

క్యారెట్ జ్యూస్

Cold-pressed sweet carrots with a touch of ginger for eye health and glowing skin.

5 min250 ml
95kcal
2gprotein
21gcarbs
3gfibre
₹80per serving