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Dates Smoothie
ఖర్జూర స్మూతీ
Natural sweet Arabian dates blended with chilled milk and almonds for iron-rich energy.
300 ml Morning / Pre-Workout
Nutrition per serving
Calories265 kcal
Protein7 g
Carbohydrates48 g
Fat5 g
Fibre5 g
Sugar36 g
Sodium75 mg
Calcium210 mg
Iron2.4 mg
Potassium590 mg
Vitamin C2 mg
₹110Order now
Order confirmation and delivery time come over WhatsApp · 6:00 AM – 9:00 PM, all days
What goes in
- Arabian Dates
- Milk
- Almonds
ఖర్జూరాలు, పాలు, బాదం
Why it helps
- Natural iron & magnesium source
- Zero refined sugars
- Instant stamina
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Cooked fresh the same day · no preservatives