6:00 AM – 9:00 PM, all days+91 9703245246
The Diet Hub — Eat Right, Live Right, Feel Right
Back to menu
Phulka

Phulka

పుల్కా

Oil-free puffy whole wheat roti roasted directly over flame. Ultra-light.

1 pc Dinner / Lunch
Nutrition per serving
Calories70 kcal
Protein2.8 g
Carbohydrates14 g
Fat0.3 g
Fibre2.4 g
Sugar0 g
Sodium40 mg
Calcium10 mg
Iron0.8 mg
Potassium65 mg
Vitamin C0 mg
₹15Order now

Order confirmation and delivery time come over WhatsApp · 6:00 AM – 9:00 PM, all days

What goes in

  • Whole Wheat Flour
  • Water

గోధుమ పిండి, నీరు

Why it helps

  • Completely zero oil
  • Easiest to digest
  • Lowest calorie roti

You might also like

Cooked fresh the same day · no preservatives