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Banana Peanut Smoothie
బనానా పీనట్ స్మూతీ
Peanut butter and banana — the heaviest, most filling pre-workout.
350 ml 45–60 min before training
Nutrition per serving
Calories350 kcal
Protein11 g
Carbohydrates45 g
Fat13 g
Fibre5 g
Sugar22 g
Sodium130 mg
Calcium210 mg
Iron1.6 mg
Potassium600 mg
Vitamin C8 mg
₹139Order now
Order confirmation and delivery time come over WhatsApp · 6:00 AM – 9:00 PM, all days
What goes in
- Banana
- Peanut butter
- Milk
అరటిపండు, పీనట్ బటర్, పాలు
Why it helps
- Healthy fats for longer sessions
- 11g protein
- Very filling
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Cooked fresh the same day · no preservatives