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Pineapple Mint Smoothie
పైనాపిల్ పుదీనా స్మూతీ
Light and cooling — for hot afternoons and short sessions.
350 ml 45–60 min before training
Nutrition per serving
Calories250 kcal
Protein4 g
Carbohydrates38 g
Fat6 g
Fibre4 g
Sugar28 g
Sodium60 mg
Calcium45 mg
Iron0.9 mg
Potassium520 mg
Vitamin C68 mg
₹119Order now
Order confirmation and delivery time come over WhatsApp · 6:00 AM – 9:00 PM, all days
What goes in
- Pineapple
- Mint
- Coconut water
అనాస, పుదీనా, కొబ్బరి నీళ్ళు
Why it helps
- Natural electrolytes
- Very light
- Cooling
- High vitamin C
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Cooked fresh the same day · no preservatives