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Papaya Recovery Smoothie
బొప్పాయి రికవరీ స్మూతీ
Papaya with curd and oats — gentle on the stomach after a hard session.
350 ml Within 30 min of finishing
Nutrition per serving
Calories270 kcal
Protein9 g
Carbohydrates32 g
Fat8 g
Fibre5 g
Sugar22 g
Sodium75 mg
Calcium200 mg
Iron1 mg
Potassium480 mg
Vitamin C72 mg
₹129Order now
Order confirmation and delivery time come over WhatsApp · 6:00 AM – 9:00 PM, all days
What goes in
- Papaya
- Curd
- Honey
- Oats
బొప్పాయి, పెరుగు, తేనె, ఓట్స్
Why it helps
- Enzymes that aid digestion
- Lightest recovery option
- Very high vitamin C
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Cooked fresh the same day · no preservatives