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3-Day Meal Plan · Veg
3 రోజుల మీల్ ప్లాన్ · శాకాహారం
Breakfast, lunch and dinner for three days. Portioned, calorie-counted and delivered daily. The easiest way to try the whole system.
9 meals over 3 days Delivered across the day
Nutrition per serving
Calories1400 kcal
Protein55 g
Carbohydrates190 g
Fat38 g
Fibre28 g
Sugar42 g
Sodium1400 mg
Calcium620 mg
Iron11 mg
Potassium2100 mg
Vitamin C95 mg
₹399Order now
Order confirmation and delivery time come over WhatsApp · 6:00 AM – 9:00 PM, all days
What goes in
- Rotating menu of millets, brown rice, dal, seasonal vegetables, curd, fruit
మిల్లెట్స్, బ్రౌన్ రైస్, పప్పు, కూరగాయలు, పెరుగు, పండ్లు
Why it helps
- Try the whole system for three days
- Roughly 1,300–1,600 kcal a day
- Menu adjusted to your goal
- Choose to look smart. Quit junk.
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