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3-Day Meal Plan · Non-Veg
3 రోజుల మీల్ ప్లాన్ · మాంసాహారం
The same three-day plan with grilled chicken or fish in the lunch and dinner boxes.
9 meals over 3 days Delivered across the day
Nutrition per serving
Calories1500 kcal
Protein88 g
Carbohydrates165 g
Fat42 g
Fibre24 g
Sugar38 g
Sodium1600 mg
Calcium560 mg
Iron12 mg
Potassium2400 mg
Vitamin C88 mg
₹499Order now
Order confirmation and delivery time come over WhatsApp · 6:00 AM – 9:00 PM, all days
What goes in
- Grilled chicken or fish, brown rice, millets, dal, vegetables, curd, fruit
గ్రిల్డ్ చికెన్/చేప, బ్రౌన్ రైస్, మిల్లెట్స్, పప్పు, కూరగాయలు
Why it helps
- Around 88g protein a day
- Grilled, never fried
- Menu adjusted to your goal
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Cooked fresh the same day · no preservatives