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Quinoa / Millet Upma + Veg Soup + Salad
క్వినోవా / మిల్లెట్ ఉప్మా + వెజ్ సూప్ + సలాడ్
The dinner on our diet chart — light millet upma with a clear vegetable soup and salad.
380 g box 7:30 – 9:00 PM
Nutrition per serving
Calories400 kcal
Protein13 g
Carbohydrates58 g
Fat10 g
Fibre8 g
Sugar6 g
Sodium440 mg
Calcium80 mg
Iron2.8 mg
Potassium520 mg
Vitamin C30 mg
₹159Order now
Order confirmation and delivery time come over WhatsApp · 6:00 AM – 9:00 PM, all days
What goes in
- Foxtail millet or quinoa 80g
- Carrot
- Beans
- Peas
- Clear veg soup
- Salad
కొర్ర / క్వినోవా, క్యారెట్, బీన్స్, బఠానీ, వెజ్ సూప్, సలాడ్
Why it helps
- Gluten-free grains
- Easy on the stomach at night
- Under 400 kcal
- Soup adds volume, not calories
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Cooked fresh the same day · no preservatives