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Peanut Butter Oats Smoothie
పీనట్ బటర్ ఓట్స్ స్మూతీ
Heavier recovery drink — good on heavy training days or as a meal replacement.
350 ml Within 30 min of finishing
Nutrition per serving
Calories340 kcal
Protein14 g
Carbohydrates42 g
Fat13 g
Fibre6 g
Sugar16 g
Sodium140 mg
Calcium240 mg
Iron2 mg
Potassium520 mg
Vitamin C2 mg
₹159Order now
Order confirmation and delivery time come over WhatsApp · 6:00 AM – 9:00 PM, all days
What goes in
- Oats
- Peanut butter
- Milk
ఓట్స్, పీనట్ బటర్, పాలు
Why it helps
- 14g protein plus healthy fats
- Very filling
- Doubles as a light meal
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Cooked fresh the same day · no preservatives