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Banana Chia Smoothie
బనానా చియా స్మూతీ
Banana with chia seeds — omega-3 and fibre alongside the protein.
350 ml Within 30 min of finishing
Nutrition per serving
Calories310 kcal
Protein12 g
Carbohydrates37 g
Fat11 g
Fibre8 g
Sugar22 g
Sodium85 mg
Calcium300 mg
Iron1.8 mg
Potassium640 mg
Vitamin C9 mg
₹139Order now
Order confirmation and delivery time come over WhatsApp · 6:00 AM – 9:00 PM, all days
What goes in
- Banana
- Chia seeds
- Milk
అరటిపండు, చియా సీడ్స్, పాలు
Why it helps
- Omega-3 from chia
- 8g fibre
- Keeps you full after training
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Cooked fresh the same day · no preservatives